Reply To: I Do Not Crunch Everything: The Onboard Diet Thread

[jackdaniels]

Here’s the breakfast that works for me on my diet.

3 Organic Eggs

Protien Shake

Steamed Veggies

1/4 cup of Lentils

You get a big ol dose of protien from the Lentils and eggs, you get tons of fiber from the Lentils and veggies.

IE Lentils are the new oatmeal.  Oats are so last year.