Reply To: I Do Not Crunch Everything: The Onboard Diet Thread
As a registered FFG, Former Fat Guy(tm), I will be probobly be putting a few pounds back on. I love food and pigging out always part of the fun of a cruise for me.
I will be trying this stuff though. Cissus Quadrangularis I can’t recomend it to anyone else as there hasn’t been a whole lot of clinical research on it yet, but in short periods it can basically send carbs to your muscles instead of your hips. That plus a high protien breakfast and plenty of exercise should put a cap on the weight gain, I’m hoping. We’ll see if it does anything at all on the cruise.
Got the info out of the same book I got my diet from. Four Hour Body