Reply To: I Crunch Everything: The Onboard Fitness Thread
FIRST ORDER: yes, I’m in.
SECOND ORDER: so I have this daily Ashtanga yoga practice. Doing the full Ashtanga series if you are not trained or supervised is not safe, but there is this half-hour series of what are called the “essential asanas” which I can and will lead for interested Sea Monkeys.
THIRD ORDER: I could play a point game, but I wouldn’t be invested in trying to win one. 🙂